Welcome

Welcome to the Community Portal.

We are so glad you are here!

Use the tabs above to navigate the portal and find everything from the latest pose to guided relaxations.

Check out this month’s new content in the following sections:
Guided Meditations & Self-Care, Activities, Build the Change, Poses, Adventures

Be sure to check back soon, new content is added monthly!

Self Care

Audio

These guided meditations can be used for you personally or shared with the children in your life.

Journey Through Your Timeline (12:35)

Kids Meditation: Inhale Calm (3:45)

Adult Guided Relaxation (11:07)

Ball of Light (5:44)

Enjoy this powerful and fun way to introduce children to the importance of self-care. Use your stones and enjoy this easy and fun activity.

A quick loving kindness meditation for children. This activity is a powerful and beautiful way to teach kindness and empathy through visualization.

All content found on the member portal is the property of Imagination Yoga Inc,. Imagination Members are granted permission to download and print materials found on the portal for personal use only. You must obtain written permission from Imagination Yoga Inc. to duplicate, reproduce or distribute any materials found in the member portal to anyone other than an Imagination Yoga Member.

Activities

This video shares an idea for helping teachers transition children from outside to inside time in a calm way. It can also be used as a way to help children transition calmly into an enrichment or yoga studio space. Enjoy!

Right NOW is always a good time to show yourself some love! The Enthusiastic Hug is an adaptation from our teacher, Dina Lang. This short and fun activity is great for a joy filled moment of self-soothing, self-care and self-love. Great anytime and all the time!

Learning to respect and open to other people’s perspectives benefits the whole. Enjoy this accessible way to introduce the power of perspective to the children in your life.

Enjoy this powerful and fun way to introduce children to the importance of self-care. Use your stones and enjoy this easy and fun activity.

In this 4 min. video you will see a group of children practicing Mindful Stillness. Learn new ways to teach mindful meditation to your children/students.

Great to offer to the students at the beginning of the class, right after the Full Yoga Breath or as a mindful movement break. Enjoy!

Learn ways to inspire 2’s to breathe and calmly transition. Watch our very own 2-year-old, Jasper Rose learn the Full Yoga Breath with Auntie Jesse.

Gratitude Rock

Jungle Flow in English and Spanish

The visual Jungle flow has been translated into English and Spanish. Print out this great visual aid to share in your classes as a way to practice Imagination Yoga in two languages. If you are in a classroom use this great visual aid as a way to pro… — The visual Jungle flow has been translated into English and Spanish. Print out this great visual aid to share in your classes as a way to practice Imagination Yoga in two languages. If you are in a classroom use this great visual aid as a way to prompt self-directed yoga play for all children. Enjoy!
Click to download

This activity is a great addition to an IY camp or longer class day! Children will enjoy making their own gratitude stones and building their own gratitude practice.Click to download — This activity is a great addition to an IY camp or longer class day! Children will enjoy making their own gratitude stones and building their own gratitude practice.
Click to download

Full Yoga Breath Coloring Sheet

Dino Coloring Sheet

Butterfly Coloring Sheet

Poses

Adventures

Imagination Yoga Adventures

Insights

Jessica talks with Antonieta Servin-Spath, a school psychologist and Imagination Yoga teacher about the benefits of using mantras with the children we serve.

Jesse and Jamie interview Ms. Nellie Bryant, a second-grade public school teacher. Ms. Bryant is a certified Imagination Yoga teacher who has successfully integrated IY into her classroom culture. In this 18 minute interview, Ms. Bryant answers many relevant questions about 'how, when and why' IY is used by her students. Enjoy!

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